Coach Resources
Football Fitness, Injury Prevention and Footwork (For Coaches and Players)
At home agility workout: https://youtu.be/skSLNiEX-H8?si=DHSaoymUju6Gqy-q
Footwork Workout (Highly recommend): https://youtu.be/tCrzjkYQTac?si=2Gv-dZZqadg1Ilqd
Balance and Ball Control: https://youtu.be/39KgUAvu57s?si=S0Jd8GrfWY4TTr-W
Footwork Workout (Highly recommend): https://youtu.be/tCrzjkYQTac?si=2Gv-dZZqadg1Ilqd
Balance and Ball Control: https://youtu.be/39KgUAvu57s?si=S0Jd8GrfWY4TTr-W
Hip Mobility: https://youtu.be/3qFYxMXCC3A?si=D1dZL3udFpawuYnB
Neck Mobility: https://youtu.be/K4dmZ5_n6uU?si=unahDefa9tdcMbNy
Great video on the importance of forward facing feet!: https://youtu.be/u-tmhMV95DQ?si=r2y0EoXhlzzdNkvp
Neck Mobility: https://youtu.be/K4dmZ5_n6uU?si=unahDefa9tdcMbNy
Great video on the importance of forward facing feet!: https://youtu.be/u-tmhMV95DQ?si=r2y0EoXhlzzdNkvp
Tactics And Analysis
Strengths and Weaknesses of different 9-a-Side formations https://youtu.be/x2RwwD_cV50?si=Tzx5fnIJfqem9pTj
Warm up
Great progressive warm up to get feet and heart rate moving https://youtu.be/bTwnyS5NB6w?si=V1YNzDozStcxsaO4
Simple 3 person short passing warm up https://youtu.be/Zrq7jYEOLzo?si=EJpW74ZTDZCiOYYc
Simple 3 person short passing warm up https://youtu.be/Zrq7jYEOLzo?si=EJpW74ZTDZCiOYYc
Passing
Defending
Dunfanaghy Youths Football Club
Founded 2004